Traveling abroad is fun, but it can also be stressful. As a person with diabetes, you must get all your ducks in a row before your trip to have the most enriching experience possible. But how do you start, and what do you pack? Check out the things you should know about traveling abroad with diabetes.
What You Should Do Beforehand
Before you travel, you should head to your doctor and immediately tell them about your plans. Generally, it’s wise to talk to your health-care team before you do anything major, but this is especially the case when it’s time to go on trips. Make sure you tell them the activities you plan to do, so they may tell you how they can affect your diabetes. For instance, if you want to go to the beach, you should tell your doctor since the heat can cause fluctuations in your blood sugar. You should also adjust insulin doses if you’re traveling to another time zone and ensure you have the vaccines you need to travel. These are all important things they should know when you’re traveling abroad with diabetes.
Pack for Your Trip
There are many crucial things to pack while traveling with diabetes. Make sure you have your glucose meter and testing strips, some oral medications, your ID and diabetes ID card, and your syringes and insulin. Finally, the little things also count. Ensure you have some urine testing supplies and extra batteries if you need them for your glucose meter.
Tips for Flying
Call the airline in advance and confirm what you can bring on board. Ask them if they can handle special cases. Some airlines have special ways of dealing with some of your medications. Also, ensure you have extra snacks and fast-acting carbs so that your blood sugar doesn’t tank when you don’t have enough to eat.
As long as you follow these tips, you’ll travel in style.
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