Breathing plays an essential role in our bodily functions and how we live. Most people don’t think much about it. However, for some, breathing doesn’t come so easily. People with asthma, for example, often struggle to breathe normally when their airways swell and collect mucus.
Asthma can affect children’s daily lives on a significant scale. Kids with asthma struggle more with exercise, susceptibility to infections, and stress caused by irregular breathing. Using these ways to make your home safe for asthmatic kids will lessen the stress of asthma and irritants.
Reduce Indoor Air Pollution
Indoor air pollution harbors various irritants that can trigger asthma attacks. Without proper ventilation, airborne particles and other agitators can cultivate inside your home. Implementing various ways to reduce air pollution in your home keeps the air clean and asthma friendly. With fewer irritants inside your home, the risk of your kids experiencing severe asthma attacks decreases.
Create and Follow a Cleaning Routine
To produce clean air within your space, create a thorough cleaning routine. Cleaning regularly minimizes and prevents irritants such as mold and dust from gathering within your home.
Invest in Hypoallergenic Cleaning Supplies
When cleaning your home, make sure to use cleaning supplies labeled as hypoallergenic. Most common cleaning supplies contain harsh chemicals and scents that can cause asthma flare-ups. On the other hand, hypoallergenic cleaning supplies often contain gentle ingredients and little or no smell.
Maintain a Smoke-Free Home
Secondhand smoke, in general, can cause various health issues. For people with asthma, inhaling secondhand smoke can irritate their airways, making it even harder for them to breathe. Tobacco smoke also rapidly spreads airborne particles throughout the house by clinging onto surfaces.
Avoid Using Aerosol Sprays and Perfumes
Although dousing your house in seasonal room sprays or floral perfumes makes it cozier, fragrant odors can easily trigger one’s asthma. If you still want to use sprays and scents within your home, opt for sensitive, hypoallergenic, and natural products. The same goes for scented candles, hair sprays, incenses, and soaps.
Although asthma remains a chronic condition, you can help by employing these ways to make your home safe for asthmatic kids.
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